Launch Your Best Week in 20 Minutes or Less
Feeling scattered, stressed, or stuck before the week even begins?
You're not alone — but it doesn't have to be that way.
Research shows that small intentional habits, practiced on Sunday, can boost your mood, sharpen your focus, and create lasting momentum all week long.
This quick, printable, and fillable Sunday Setup Checklist gives you a simple plan you can personalize — no overwhelm, no perfection needed.
✨ In just 20 minutes, you’ll:
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Celebrate last week’s wins
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Set your Top 3 priorities
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Create a calming Sunday ritual
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Prep your environment for success
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Step into Monday feeling ready and resilient
Get your free Sunday Setup Checklist now and launch your week like never before!
Get the Sunday Setup Workbook and Checklist
A simple Sunday ritual to reset, recharge, and step into your week with clarity, energy, and focus. You'll also get weekly-ish tools, resources, and inspiration.
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